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Canku Ota

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(Many Paths)

An Online Newsletter Celebrating Native America


September 7, 2002 - Issue 69


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Favorite Sites


by Vicki Lockard from various sources


Cool Links Penguin

School lunches..does the thought of them make you groan? Here are some fun and healthy recipes to make your child look forward to lunchtime. Parents, some of these will work for you, too!!

Back To School Lunch Recipes
With the first day of school just around the corner, Marc Felix, the Executive Banquet Chef at the Plaza Hotel, offers some fun ideas to spice up your child's school lunch:


Sack Lunch Savvy
I met my daughter at her school one Friday and had the experience of eating with several of her friends. If you get a chance, you should do the same. I learned many interesting things.


25 Tips for Better Brown Bags
We've collected a file of tips to make brown bag lunches more exciting, safer and more convenient.

Mouldy Bread

Back-to-School Lunchbox Goodies
Although good ol' peanut butter and jelly sandwiches are actually a nutritious lunch choice, many kids tire of the same thing day after day. Let's take a look at how to liven up those school lunchboxes, so they don't end up in the trashcan!


Lunch Box Food Safety Hints
Special safety steps are needed when you pack food for a picnic or for lunch at school.
These food safety hints will help you keep your food safe wherever you take it.

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Students And Teachers Against Racism announces their new website that offers insight into the Native American perspective to teachers and educators.


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  Canku Ota is a free Newsletter celebrating Native America, its traditions and accomplishments . We do not provide subscriber or visitor names to anyone. Some articles presented in Canku Ota may contain copyright material. We have received appropriate permissions for republishing any articles. Material appearing here is distributed without profit or monetary gain to those who have expressed an interest. This is in accordance with Title 17 U.S.C. section 107.  

Canku Ota is a copyright © 2000, 2001, 2002 of Vicki Lockard and Paul Barry.


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